Run only plan (no monthly minimum*)
$125.00
This plan is for anyone looking to train for a run race of any distance up to, and including, a marathon (For an Ultra, select the Non-Iron Monthly Plan). In this plan I will help with all aspects of the run training to get you ready for a race. This would include, weekly runs, strength training, and fueling strategies.
What’s included? See below
Quantity:
What’s included?
Introductory meeting with Coach Kale
Detailed and Streamlined Onboarding process
Season planning & Goal setting as determined between athlete and coach
Unlimited Communication & adjustments to training plan (as needed)
Fueling & Nutrition guidance
Detailed weekly workouts delivered via TrainingPeaks
Heart Rate testing, analysis, and setting Heart Rate zones for runs
Continuous feedback and communication on all training workouts & races
Detailed race fueling strategy and planning
Complete race plans with pacing, fueling, and strategy
Consultation on all gear, devices, and tools needed for training
and much more!